Stress

Leader: Vladimir

Questions for discussion:

Are you a stress-susceptible or a stress-resistant person?

What are the most typical stress-factors for you? (fear, anxiety, conflicts, failures, etc.)

What are the areas of life where stress situations are most common to occur? (work, family, relationships with friends, transport, etc.)

How do you withstand stress? (listening to music, going in for sport, watching films/TV shows, eating, drinking alcohol, communicating with friends, etc.)

Do you try to minimize stress in your life? If yes, how do you do that?